Roasted Beets and Brussel Sprouts

March 3, 2017
Roasted veggies are some of my favorite dishes and these are no exception.
Corn Free
Dairy Free
Gluten Free
Nut Free
Soy Free
I love roasted veggies and I've been wanting to try this combo for some time! Not only is roasting veggies a great way to warm up your home in the colder months, but this combo looks really beautiful on a plate. My mom always taught me that a meal should look beautiful, vibrant and full of different colors. Not only does it look prettier and more appetizing but it ensures that you're getting a variety of nutrients!


  • 2-3 cups brussel sprouts, stems removed and halved
  • 3 large beets, peeled and chopped
  • 2-4 tablespoons fat/oil
  • Sea salt/pepper to taste


  • Preheat oven to 350ºF
  • Toss brussel sprouts and beets in fat/oil, salt and pepper
  • Evenly spread brussel sprouts and beets on baking sheet
  • Bake in oven for 30-40 minutes until tender
    • Tip: There’s this moment when the brussel sprouts and beets are technically tender and edible but if you let the just go a little bit longer maybe 5-10 minutes the beets become a lot sweeter. In the picture above if you can tell the edges of most of the beets look almost like a deep purple/brown that’s what it should look like. 
  • Serve warm

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