Egg Muffins

December 16, 2016
Corn Free
Dairy Free
Gluten Free
Nut Free
Soy Free
Sugar Free
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These are fantastic! They're super easy to make and my whole family loves them. So, kid approved! What I also like about these is on a really hectic day where we have to be out of the house a lot I can make them early and they're somewhat clean enough that we can take them with us. I mean a grown adult won't make a mess, but honestly anyone under a certain age will make a mess no matter what they're eating. I always laugh when I read those food-on-the-go for kids packet things that advertise "No mess!" because my kids will always find a way to prove them wrong. I'm thinking this might be a nice breakfast for Christmas morning. Since they reheat pretty well I can make them the night before. These are also great for dinner!

Ingredients

  • 1 pound ground turkey (or meat of choice beef, chicken, bacon)
  • 1 red bell pepper, chopped
  • 1 yellow onion, chopped
  • 6-8 organic eggs
  • 2 tablespoons oil/fat of choice
  • Sea salt/pepper to taste

Steps

  • Preheat oven to 350ºF
  • Melt oil/fat in skillet/frying pan over medium heat on stove top
  • Add bell pepper and onion and sauté for 10 minutes or until tender
  • Add ground turkey and continue to sauté until throughly cooked, 10 minutes
  • In a large mixing bowl beat eggs, then add veggies and meat and stir throughly
  • Pour batter into lined muffin tins
  • Bake in oven for 15 minutes or until throughly cooked
Enjoy!

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